We all know that technology is addicting and can wreak havoc on our mental health—which is why I try to practice digital minimalism. Digital minimalism doesn’t mean going completely off the grid (something that seems impossible in today’s world—especially if you’re an AU student). For me, digital minimalism meant taking a hard look at how… Read more »
Imagine a world where people were as capable and eager of de-escalating situations as they are taking out their phones to film conflict—hoping their video will go viral. Throughout the COVID-19 pandemic, social media has been flooded with these viral videos where people are acting out upon each other, much to the amusement of the… Read more »
I had a choice: get the COVID shot or not partake in company events or group work. In other words, I stood to lose my job. So, I got the COVID shot. And I was terrified. I have chronic fatigue syndrome, so I worried about the fatigue becoming unrelenting. I worried about possible health implications… Read more »
We all love recipes for success, so how about one for essay writing mastery—for the research phase? The only ingredients needed for this recipe are a highlighter, pen, paper, printer, a university library, and a library article database. With those elements at hand, here is page one of a cookbook on study skills expertise. Page… Read more »
After a small hiccough, we’ve got the Council report for the June meeting, the last meeting before the by-election took place. It included the approval of AUSU’s new indigenous circle’s terms of reference and the equity, diversity, and inclusion policy, as AUSU continues to concentrate on becoming a more inclusive organization recognizing the breadth of… Read more »
We all want to be happy, loving, and loved, especially with our families and friends, despite the world’s challenges. Here are a multitude of ways to stay super positive so that not only us, but our loved ones, feel the joy. First, learn how to smile and laugh all throughout the day. Everyone loves to… Read more »
Dear Barb: I was in a long-term relationship and, unfortunately, it ended last year. Since then I have been trying to meet people online and it doesn’t seem to be working for me. I have been on a lot of dating sites and been chatting with a few guys. The messaging seems good for a… Read more »
So, it’s happened here in Alberta. We’re all opened up. Even in Calgary, the one city that was a little more recalcitrant about it has voted to drop the mask bylaw and let things open again. And yet, if all you went by was what you see at the stores, you wouldn’t know it. I… Read more »