Articles

Health Matters – Time for a Detox

It’s mid-January. Christmas is over, and so are the holidays. And although many of us are back at the work-and-school slog, our minds feel refreshed from our break time. But do our bodies feel the same? What are we missing? Traditional First Nations societies strongly believed in taking time to rejuvenate the body several times… Read more »

In Conversation With . . . Home Routes, Part I

This interview originally appeared June 25, 2010, in issue 1825. Home Routes is an exciting, new non-profit initiative creating music events that benefit musicians, consumers, communities, and the earth. Recently, Home Routes volunteer coordinator Ali Hancharyk took the time to answer some questions from Wanda Waterman St. Louis. Home Routes was the brainchild of our… Read more »

Health Matters – How Healthy is Your Thanksgiving?

This article originally appeared October 8, 2010, in issue 1840. It’s October, and Thanksgiving celebrations are right around the corner. Many of us are planning an ample Thanksgiving harvest meal, attempting to balance healthy eating with a feast-like menu. But what is the health rating of a typical Thanksgiving spread? Red, Red Cranberries Make sure… Read more »

Eras in Education – India: Ancient Educational Practices, Part 1

This article originally appeared February 19, 2010, in issue 1807. It seems doubtful that any teacher in Canada would deny that an important aspect of education is to mould young people into well-rounded adults. A holistic approach combining practical with interpersonal knowledge is generally espoused by well-meaning educators as well as by parents. Yet there… Read more »

In Conversation With . . . Meklit Hadero, Part II

Meklit Hadero is an Ethiopian-born, Yale-educated, San Francisco-based singer-songwriter whose style merges jazz with folk and world music to create deeply sympathetic portraits of life’s magical (and often unnoticed) details. Her first full-length CD, On a Day Like This… , has just been released by Porto Franco Records. Meklit recently took the time to chat… Read more »

Health Matters – Just One More Christmas Cookie

It’s nearly Christmas, so out come the butter, the sugar, and the white flour. Many of us are baking those wonderful Christmas goodies—cookies, pies, bars, cheesecakes—and ogling each one of them with guilt as we recall our waistlines and our wannabe diets. And even if we avoid baking such delicacies, the tempting morsels still arrive… Read more »