On January 31, 2023, adults 18 years and older who live in British Colombia will no longer be arrested or charged for possessing small amounts of drugs—as long as it is less than 2.5 grams. The provincial government of British Colombia decided to take a big step forward in changing the context around how we… Read more »
In my view, pizza, booze, and Netflix won’t help anyone manage stress, especially over the long term. But de-stressing strategies that lead to top performance bring the best kind of relief. After all, you’re destined to be a rising star, hero, academic, transformer, tycoon, or whatever you desire. I once had severe workplace anxiety, and… Read more »
Ever feel tired but you just can’t sleep? Insomnia hits everyone differently. For some, despite being at your most mentally fatigued state, sleep can be a challenge. I’ve experienced this for the last five years. Recently it seems to have worsened—perhaps due to day-to-day stress or the commitment of adulting becoming overwhelming. In my teens,… Read more »
“Living the dream” isn’t sipping Pina Coladas on a Mexican beach. It isn’t sleeping until noon and lying on the hammock with a good mystery novel. It isn’t working a four-hour workweek where the rest of the time is spent window shopping and gabbing in cafes. That’s not truly living, at least, not in my… Read more »
Ontario has re-elected Doug Ford to office. Honestly, I don’t have much more to say on the topic, because I haven’t been following Ontario provincial news too closely, but from what I saw over the past several years, it seemed to me that Doug Ford finally stepped up to the plate when COVID-19 came to… Read more »
Opportunities are everywhere. They are infinite. They can morph into even greater ones, the more you give. The number of opportunities available to you at this moment are mind-boggling. When they come flying by, run to them with open arms, jump on them, and enjoy the ride. Don’t let a single opportunity pass you by…. Read more »
Sometimes the energy required to get off the couch is just too much. It might be that you’ve had an exhausting day at school or work and you’re just looking to laze about until bed or it may be that you’ve had a feast and just looking for a nap. You might be wondering how… Read more »
With confidence, every dream you’ve ever considered can be realized. Confidence is critical to gaining the extreme epitome of success you deserve. But even if you’re not confident, simply act confident until your legacy takes hold. But how do you act confident? By believing in yourself, despite bad turns and pitfalls. In other words, never… Read more »
