When you wriggle into your office chair, does your brain swell like tortellini? Noodles bursting out your ears? Well, that’s workplace anxiety. And I’ve laid bare the cure. Ten years ago, I braved my first on-the-job anxiety attack. And then workplace anxiety smacked me daily. But I learned to curb it through self-talk and journaling. … Read more »
I would have discovered Drooble sooner or later, via social media or word-of-mouth from musician friends. I had to; Drooble was exactly the kind of thing we all needed—a free means of collaborating musically with anyone, anywhere, at any time. After writing a song and doing a bare-bones recording of it I can post it… Read more »
If you’re reading this, you must be an adventurer. You must be craving for something to awaken the taste buds and carry you on a journey. And sampling Korean food is an adventurous journey that comes in many little steps, with small portion sizes that each hold a unique flavor. Unlike the feeling of gulping… Read more »
Do you whittle away half a day on social media? Boob tube for hours before guilt knocks? Or go crazy on tasks that crimp your goals? Focus instead on what counts: your main hustle. For many students, studies mark the main hustle. Nail down a hustle that inspires passion. But how do you pinpoint your… Read more »
COMP 308 (Java for Programmers) is a three-credit, upper-level computer science course that focuses on providing a solid grounding in object-oriented programming (OOP) in Java for students who have a background in procedural programming. COMP 308 also focuses on advanced features of object-oriented programming. This course can be used as an elective for students in… Read more »
Dear Barb: Help! I’m addicted to my phone, and I hate it! It’s the first thing I look at in the morning and the last thing at night. At least I don’t bring my phone into the bedroom with me at night like some of my friends do. But I’m always checking my phone, even… Read more »
Book: Fall Down 7 Times, Get Up 8 Author: Naoki Higashida Translators: KA Yoshida and David Mitchell To a great extent, autism is mysterious disorder. Its possible causes have been a mystery for a long time and are still being investigated. Some early psychoanalytic researchers held the view that “refrigerator mothers” were responsible for their… Read more »
Were you the kid who loved math in kindergarten? But you also had bundles of friends and could think of new ways of doing things in the future? And you loved to study? Then you’re made for a career in financial planning. AU offers an eight-course program to help you become a financial planner: FPSC… Read more »
As Canadian weather reaches the peak of its summer highs, many students are taking it to the mountains to relish in the breathtaking views of national parks such as Banff or Jasper. For Albertans like myself, summer road trips to the mountains are a must do in the upcoming months. But for hikers, eating can… Read more »
I offer you four lessons to help achieve your goals. First, don’t give up. Second, get resourceful. Third, find the sweet spot. And lastly, focus on the positive. Let’s break these down further. First, when we strive for goals, what first seems fun grows difficult. Don’t give up. When I held a gala for charity,… Read more »